Manna Wholefoods & Café serves a variety of scrumptious lunchtime fare.  We are famous for our freshly made wholesome salads made with seasonal fresh vegetables and ingredients such as tempeh, tofu, nuts, seeds and legumes. Our salad dressings are freshly made and delicious!

Also available are:

Manna-made organic beef sausage rolls and spinach-feta rolls
Daily Manna-made quiches (spelt flour based)
Vegetarian pizza
Felafel or tempeh and salad mountain bread wraps
Tuna patties (dairy and gluten-free)
Tofu or Brazil nut patties (dairy, gluten-free and vegan)
Rice paper rolls (dairy, gluten-free and vegan)

Daily specials such as
Spelt lasagna, Vegetable bake, Polenta stack, Vegetarian burgers, Cauliflower cheese, Vegetable frittata, Vegan curry and spiced rice, Organic beef and mushroom pies, Organic lamb and rosemary pies

Raw food lunches and salads available daily
Raw cakes are our specialty
Raw almond milk smoothies (fruit, cacao, agave, spirulina)

Freshly made vegan soup (in cooler months) with gluten-free damper rolls
Gluten-free cakes and slices
Smoothies and fresh juices
Organic Tobys Estate coffee (made with organic milk)