Open Every Day 8am – 5.30pm  (08) 9335 7995

Open Every Day 8am – 5.30pm

(08) 9335 7995

Dine in and take home meals available

Manna Cafe

Manna Wholefoods & Café serves a variety of freshly baked breakfast goods, delicious freshly made salads, lunch dishes and take home dinner options.

Morning Food

Vegan Banana Bread

Toasted and served with vegan spread (gluten-free)

Savoury Muffin

Spelt and polenta, roast veg, feta, pesto

Vegan Savoury Muffin

Spelt and polenta, roast veg

Sweet Muffin

Spelt, berries (refined sugar free)

Breakfast Frittata

Spinach, semi dried tomato, mushroom, cheese (gluten-free)

Lunch

Selection of Fresh Vegan and Gluten-free Salads

Vegan Curry of the Day

Freshly Manna-made served with brown rice (gluten-free)

Gluten-free Lasagne

Spinach, eggplant, pumpkin, capsicum, zucchini, ricotta, roasted red onion, cheddar

Vegetarian Frittata

Free range eggs, roasted veg, cheese (gluten-free)

Salmon Frittata

Free range eggs, sweet potato, herb cream cheese (gluten-free)

Felafel Box

Felafel, hummus, garden salad, sauerkraut, tahini sauce, corn chips (gluten-free, vegan)

Vegan Arancini

Miso pumpkin, almond crumbs, semi dried tomato, cashew cream (gluten-free)

Keto Vegetable Omelette

Free-range eggs, tamari, seaweed, sesame, kimchi, chilli mayo (gluten-free)

Vegan Grilled Cheese Sandwich

Spiced sweet potato, vegan mayo, vegan cheese, caramelised onion, spinach

Vegan wraps

Tempeh or felafel, hummus, salad, tahini dressing

Vegan Gluten-Free Pies

Thai pumpkin, Mushroom or Lentil Shepherd’s Pie

Vegan Tofu & Pea Samosa

Kale & Feta Roll

Sausage Roll

Beef Rendang Pie

Manna-made with organic beef

Lamb and Rosemary Pie

Manna-made with organic lamb

Take Home Options

Seasonal Free-Range Chicken Box

(gluten-free, dairy-free)

Tofu Rice Box

Tofu, Black & Brown Rice, Spring Onions, Cucumber & Daikon Pickle, Green & Edamame Beans (vegan, gluten-free)

 

Bake At Home

Kale & Feta Roll

Vegan Tofu & Pea Samosa

Manna-made Vegan  Bake
(gluten-free)

Vegetarian Lasagne (gluten-free)

Vegan Arancini (gluten-free)

Keto Vegetable Omelette (gluten-free)

Sweet Treats (Baked)

Chocolate Zucchini Cake

Vegan, gluten-free

Baked Vanilla Cheesecake

Gluten-free

Low Sugar Bean Brownie

Gluten-free

Chocolate Zucchini Cake

Vegan, gluten-free

Baked Vanilla Cheesecake

Gluten-free

Raw Treats (all vegan, gluten-free)

Raw Cacao Heart with Goji Berries

Salted Macadamia Chocolate Slice

Lemon Iced Carrot Cake Slice

Buckwheat Cranberry Granola Slice

Seasonal Raw Cake Slice